Homemade Calamine Lotion

I found this great recipe for itchy rashes and bug bites however I replaced one ingredient: Witch Hazel -for- Water for a longer shelf life.

Source: http://frugallysustainable.com/2012/07/a-recipe-for-homemade-calamine-lotion/

Ingredients:

-1 tablespoon sea salt
-1 tablespoon baking soda
-1 tablespoon bentonite clay-15 drops essential oils (use one or a combination of lavender, geranium, chamomile, yarrow, peppermint, and tea tree)
-enough **Witch Hazel**  to form a paste (original recipe called for 'water')

Method

1. In a small glass or ceramic bowl, combine all of the dry ingredients.

2. Slowly mix in the water until a smooth paste forms, then add the essential oils.

3. Use as you would calamine lotion and apply directly to affected area.

Four Secrets to Thick, Creamy Yogurt Every Time

Four Secrets to Thick, Creamy Yogurt Every Time | Passionate Homemaking

Four Secrets to Thick, Creamy Yogurt Every Time

by Trina Holden on Jun 15, 2011 in recipes & kitchen tips



Yogurt is one of the simplest traditional foods and a staple in the real food kitchen. Everyone should make their own. The problem is, many have tried to master this simple technique only to have it turn out runny, flavorless, or sour. Eventually they return defeated to the expensive, overly sweetened, store bought version that is all-too-often stripped of good fats.

I have been making yogurt for sixteen years and only in the last six months been able to obtain consistent results with a yogurt that is creamy and thick as custard. (See the photo – my yogurt is so thick it can stand on its head!) My kids crave it and even my husband will eat it–hooray!

If you have not been satisfied with your yogurt attempts so far, I encourage you to check out these tips and see if there isn’t something here that was missing from your previous attempts. Many of my friends have finally achieved the goal of making their own yogurt by following this step-by-step recipe and keeping in mind these tips…
The Four Secrets to Thick and Creamy Yogurt Every Time

Keep it fresh! Get new starter every month or so. You can use your own yogurt for starter several times over, but if your yogurt starts turning out runny or has a funny consistency, it’s time for new starter.
Keep it clean! Sterilize the jars you will incubate and store the yogurt in. You want to have control over what bacteria and cultures are growing, so always start with a clean slate.
Respect your starter! Don’t beat it to death – let it retain some of its form and dignity and it will work well for you every time.
Let it rest! A long incubation time gives the yogurt a full flavor and thicker consistency. Don’t be afraid to leave it overnight!

Yogurt in 10 Simple Steps

1. Pour 1/2 gallon of milk int a large, heavy bottomed sauce pot. For vanilla yogurt, add 1T. vanilla extract and 1/2 c. maple syrup, honey, or sucanat.

2. Heat milk to 180 degrees, or until it bubbles and forms a sking. Turn of heat.

3. Cool milk to 120 degrees. or until you can keep your finger in the milk without burning yourself. Place pot in sink of cold water to speed up this step.

4. Meanwhile, sterilize 2-3 qt. jars by pouring boiling water over them and letting them drain.

5. When milk has cooled, scoop one cup milk into a small bowl and gently swirl in 1/2 c. yogurt (any fresh plain yogurt from the store will work or you can use a yogurt starter)–no stirring!

6. Pour starter mixture back into pot and swirl gently. You are introducing the starter to the milk, not incorporating it.

7. Pour the milk into sterilized jars, if you see chunks of yogurt, you know you did steps 5 and 6 right! Try to divide these chunks between your jars.

8. Cap jars and set them in the pot you warmed the milk in. Fill pot to rim of jars with hot tap water and leave in sink or on counter.

9. Let yogurt incubate 10-18 hours.

10. Move jars to fridge to chill.

Stevia

Credit to: http://www.lecuyersgourmet.com/2012/07/stevia.html

Stevia -   So, so easy!!  There are a few ways you can use your stevia.  Fresh leaves, dried or make an extract.  Try to use the leaves before the plant flowers or it will go to seed and become bitter.

Dry the leaves like any other herb.  Then pulverize them into a fine powder.  The rule of thumb is 1 tsp is equivalent to 1 cup of sugar!!  Stevia is 30 times sweeter than sugar!!

For fresh stevia you can actually chew on the leaves themselves, add them directly to beverages chopped up to add sweetness or use about 20 leaves to 2 cups of water and steep for about 30 minutes.  Let cool.  It is a very, very, very sweet liquid that you can add to drinks, and 4-6 drops would be about 1 tsp of sugar with 2 tbsp being about 1 cup of sugar. 

The Medicine Cabinet in Your Kitchen – Ten Top Common Healing Herbs and Spices

1. CAYENNE - Cayenne pepper has wonderful cardiovascular benefits, including lowering blood pressure. Famed herbalist Doctor John Christopher noted that a couple of teaspoons of cayenne pepper never failed to stop a heart attack in only minutes. When added to food, cayenne increases appetite, improves digestion and relieves gas, nausea and indigestion. It also thins phlegm and eases its passage from the lungs.

2. GARLIC - Garlic is a natural antiseptic and powerful cancer fighter with numerous other health benefits. It helps lower cholesterol, reduces plaque, lowers blood pressure, and lowers the risk of atherosclerosis (hardening of the arteries). Garlic is also effective against digestive ailments and diarrhea.

3. TURMERIC - The curcumin contained in turmeric provides powerful anti-cancer properties, especially for smokers and past smokers. Curcumin has clinically proven anti-inflammatory effects, including significant beneficial effects in relieving rheumatoid arthritis and carpal tunnel syndrome. Turmeric is also packed with antioxidants, including vitamins A, C, and E, and may help prevent cataracts.

4. CINNAMON - Cinnamon contains a compound that kills a variety of illness causing bacteria, including the E.coli, Salmonella, and Staphylococcus aureas. Research shows that cinnamon can also stop the growth of the Asian flu virus. Cinnamon helps lower blood pressure and helps regulate menstrual cycles. In addition, cinnamon has a tranquilizing effect that helps reduce anxiety and stress

5. OREGANO - Oregano is a powerful natural antiseptic. It contains 19 chemical compounds with antibacterial actions as well as four compounds that soothe coughs. In addition, oregano helps soothe stomach muscles, making it a good digestive aid, and it helps lower blood pressure.

6. GINGER - Ginger is a wonderful digestive aid which stimulates saliva flow and digestive activity, settles the stomach, relieves vomiting, and eases pain from gas and diarrhea. Ginger is also effective as an anti-nausea remedy. Researchers have found that ginger is more effective against motion sickness than the most commonly used over the counter medication. Ginger is also used as a pain reliever and it helps lower bad cholesterol.

7. FENUGREEK - Fenugreek seeds help treat diabetes, lower blood sugar and lower bad cholesterol. Fenugreek also helps maintain good metabolism, prevents constipation, purifies the blood and helps flush out harmful toxins. Fenugreek seeds and leaves are good for increasing breast milk in lactating women.

8. BASIL - Basil is an herbal carminative which can relieve gas and soothe stomach upsets. Research has also indicated that basil helps prevent aging.

9. CLOVE - Oil of clove is 60 to 90 percent eugenol, which is a potent pain deadening anti-microbial. Clove has earned the official endorsement of the FDA as an effective stopgap measure for tooth pain. Clove also helps lower blood sugar by helping the body use insulin more effectively. Cloves was also found in one study to speed healing of dreaded cold sores.

10. BLACK PEPPER – Black pepper is one of the oldest and most commonly used spices. It has a stimulating effect on the digestive organs and produces an increased flow of saliva and digestive juices. Black pepper can help relieve indigestion as well as flatulence. It also helps improve absorption and utilization of curcumin, which the body normally does not absorb very well.

The above list barely scratches the surface of all the wonderful healing herbs and spices nature has provided for our “kitchen medicine cabinet”. For many more examples see:

Homemade Almond Extract

Credit To:  http://www.glueandglitter.com/main/2012/04/16/homemade-almond-extract/

by BECKY STRIEPE 

Why make extracts instead of buying them?

It takes two months for almond extract to steep, and all of that waiting can seem like a pain, so why not just pick some up at the store instead? For the same reason you cook anything! It’s cheaper to make it yourself, and you have total control over the ingredients. This recipe uses just two ingredients: organic almonds and booze. They’re ingredients you can buy at the store and that you recognize. No benzaldehyde (aka artificial almond flavor) here!

Homemade Almond Extract

Ingredients

• 1/2c vodka
• 1 1/2T raw, organic slivered almond

Equipment

• funnel
• small, clean glass bottle. I used an empty single-serving juice bottle.
• another small, clean bottle to strain your extract into
• strainer or cheesecloth
• sticky labels and a pen or marker

Directions

1. Spoon your almonds into your bottle.

2. Grab your funnel, and measure the vodka into the bottle.

3. Give your bottle a shake, then stick it in a cool, dark place to steep. Once or twice a week, shake the bottle.

4. In two months, your almond extract will be all finished. Strain it into a fresh glass container, label and date it, and store it in a cool dark place–like the pantry–until you’re ready to use it.

Waiting two months for your extract to steep might test your patience, but once you have it this stuff lasts for a long time. If you hate waiting, you can just start a new batch when your first one is ready, so you’ll never run out!

22 Uses for Lemon Peels

Don’t toss out those Lemon Peels, put them to work.  Lemons juice is about 5 to 6 percent citric acid and has a pH level of between 2 and 3. This low pH acidity makes lemon juice a great ally in breaking down rust and mineral stains, but gentle enough to not dull finishes. There is generally sufficient juice left in used lemon halves to tackle small tasks, and it all comes with its own applicator (the rind itself).Plus, the oil in the peel is perfect for clever culinary applications, and not bad in the beauty department either. Here’s what you can do:

1. Clean greasy messes

Greasy pans? Splattered stove tops? Messy counters? If your kitchen has been the victim of some sloppy sauteing, try using lemon halves before bringing out possibly toxic chemical cleaners. Sprinkle some salt (for abrasion) on a juiced lemon half and rub on the greasy areas, wipe up with a towel. (Be careful using lemon on marble counter tops, or any other surface sensitive to acid).


2. Clean your tea kettle or coffee pot

For mineral deposit build up in your tea kettle, fill the kettle with water, add a handful of thin slices of lemon peel and bring to a boil. Turn off heat and let sit for an hour, drain, and rinse well. For coffee pots, add ice, salt and lemon rinds to the empty pot; swish and swirl for a minute or two, dump, and rinse. Hello, sparkly.

3. Clean your microwave

All it takes is one exploding bowl of food to render the interior of your microwave officially gunked, sometimes gunked with cement-like properties. Rather than using strong chemical cleaners, try this: Add lemon rinds to a microwave-safe bowl filled halfway with water. Cook on high for 5 minutes, allowing the water to boil and the steam to condense on the walls and tops of the oven. Carefully remove the hot bowl and wipe away the mess with a towel.

4. Deodorize the garbage disposal

Use lemon peels to deodorize the garbage disposal (and make your kitchen smell awesome at the same time). It is a great way to finally dispose of spent lemon peels after you have used them for any of these applications.

5. Polish chrome

Mineral deposits on chrome faucets and other tarnished chrome make haste in the presence of lemon–rub with a squeezed lemon half, rinse, and lightly buff with a soft cloth.

6. Polish copper

A halved lemon dipped in salt or baking powder can also be used to brighten copper cookware, as well as brass, chrome, or stainless steel. Dip a juiced lemon half in salt (you also use baking soda or cream of tartar for the salt) and rub on the affected area. Let it stay on for 5 minutes. Then rinse in warm water and polish dry.

7. Clean a stainless sink

Use the same method described to polish chrome, applied to any stainless sink.

8. Keep insects out

Many pests abhor the acid in lemon. You can chop of the peels and place them along thresholds, windowsills, and near any cracks or holes where ants or pests may be entering. For other ways to combat pests naturally, see 7 Steps to Chemical-Free Pest Control.

9. Make a scented humidifier

If your home suffers from dry heat in the winter, you can put lemon peels in a pot of water and simmer on the lowest stove-top setting to humidify and scent the air.

10. Refresh cutting boards 

Because of lemon’s low pH, it has antibacterial properties that make is a good choice for refreshing cutting boards. After proper disinfecting (see: How to Clean Your Cutting Board) give the surface a rub with a halved lemon, let sit for a few minutes, and rinse.

11. Keep brown sugar soft

If your brown sugar most often turns into brick sugar, try adding some lemon peel (with traces of pulp and pith removed) to help keep it moist and easy to use. (For all recipes using lemon peel, try to use organic lemons–and scrub the peel well to remove any residues and wax.)


12. Make zest

Zest is the best! Zest is simply grated peel, and is the epitome of lemon essence–it can be used fresh, dried, or frozen. If you don’t have an official zester, which looks like a very fine cheese grater, you can use the smallest size of a box grater. To dry zest, spread it on a towel and leave out until dried, then store in a jar. To freeze, use a freezer-safe container. Use zest in salads, marinades, baked goods, grain dishes, etc.

13. Make Vegan Lemon Biscotti

Once you’ve made some zest, make these Vegan Lemon Biscotti cookies. Delicious.

14. Make twists

Strips of peel, aka twists, are good in cocktails, sparkling water, and tap water. Use a vegetable peeler to make long strips, or use a knife and cut the peel into long strips, cutting away the white pith which is bitter. These can be frozen in a freezer-safe container or bag.

15. Make lemon extract powder

Make zest or twists (above) and dry the strips skin-side down on a plate until they are shriveled and dried up, about 3 or 4 days.  Put in a blender (or spice grinder) and pulverize into a powder. Use the powdered peel in place of extract or zest in recipes.

16. Make Lemon Sugar

You can make lemon extract powder (see above) and add it to sugar, or you can use fresh twists, put them in a jar with sugar and let the peel’s oil infuse the sugar.

17. Make Lemon Pepper

Mix lemon extract powder (see above) with freshly cracked pepper.

18. Make candied lemon peel

Orange or grapefruit peel can be candied too.  Yum. Candied peels are pretty easy to make, and can be eaten plain, or dipped in melted chocolate, used in cake, cookie, candy, or bread recipes. These recipes for candied citrus and ginger use Sucanat, the most wholesome sugar you can buy.

19. Lighten age spots

Many folk remedies suggest using lemon peel to help lighten age spots–apply a small piece to the affected area and leave on for an hour. You can also try one of these 5 natural ways to lighten age spots.

20. Soften dry elbows

Use a half lemon sprinkled with baking soda on elbows, just place your elbow in the lemon and twist the lemon (like you are juicing it) for several minutes. Rinse and dry.

21. Use on your skin

Lemon peels can be very lightly rubbed on your face for a nice skin tonic, then rinse. (And be careful around your eyes.)

22. Make a sugar scrub

Mix 1/2 a cup of sugar with finely chopped lemon peel and enough olive oil to make a paste. Wet your body in the shower, turn off the water and massage sugar mix all over your skin, rinse, be soft! You can also try any of these 5 simple homemade sugar scrubs as well.

Also see: 13 Ways to Use Cucumbers, 35 Tips to Give Kitchen Trash a Second Life, 23 Ingenious Uses for White Wine Vinegar

Read more: http://www.care2.com/greenliving/22-uses-for-lemon-peels.html#ixzz1xJD9szaO

SO FRUSTRATING!!!

My Blog format is messed up in Safari Browser so I deleted one at a time my 20 most recent blog post, usually it's an embedded CSS to HTML code burried in a blog post that scrambles a blog format...AND I CAN'T FIND IT !!!!!!  I'm going to ask my son if he can find it, he's out-geeked me.

Sooooo, sorry if I deleted someone's favorite post...