Peace

Monday, January 24, 2011

No-Sew Winter Hat From Old Sweat Shirt

Recycled Winter Hat


Don't throw out that old sweatshirt! Cut off the sleeves and turn them into winter hats in less than 15 minutes.
You need:
  • Old Sweatshirt
  • Fabric Shears
Instructions:
Cut a sleeve off an old sweatshirt. Cut the elastic off the cuff. At the wrist end, cut slits up the sleeve about 6". Randomly tie slits together in double knots. Not all the slits need to be tied, some can just hang down. 
Roll the other end up twice to make a brim. It's really that easy!


Tuesday, January 18, 2011

Dr. Ann Kulze Gives Health Budget Tips For Food Choices

Dr. Ann Kulze says one of the most powerful health investments you can make is to buy and eat healthy food. In this video, she gives tips for how to eat healthy while on a budget.
WATCH: